Two weeks today I’ll be running the Berlin Marathon – I have my passport this year – and despite my lack of running over the summer things seem to be going to plan.   Lots of shorter runs during the week – 3 to 6 miles and at the weekends I’ve been gradually increasing the big miles –

  • 14.19 miles on the 12th of August
  • 15.23 miles on the 13th of August
  • 18.82 miles on the 19th of August
  • 20.34 miles on the 27th of August
  • and 21.23 miles yesterday – so now I just need get some shorter runs in and keep my fingers crossed that it goes ok.

Also managed to get some good bike rides in and that’s what I’m off do do just now.